Ritual of making tea

This year I wanted to reduce/eliminate caffeine intake. My major sources were coffees and tea that I would have daily. One of hardest thing to do is to break a habit. I could drop few cups with a lot of struggle until mind would come back with vengeance. I did see that it is not the coffee or tea but the process of making the tea, which you are used to as well. So a fix was to still follow the process of making a tea, same rituals, but use herbal tea instead. This worked !!

Surprisingly, its April and new year resolution is still holding up :)